Need a new idea of how to use your pull-up bar other than just doing, well, pull-ups?
How about some 90-Ups?!
I’m not sure if I’ve ever seen this so I just came up with my own name. If there is an actual name, by all means let me know. I decided since you have to let yourself down to 90 degrees and then bring yourself back up, they should be called 90-Ups. I know, uuuuber creative. But for real, your triceps and back will really feel this one and your abs are engaged so it’s an all-around good time!!
Get my pull-up bar here: