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You are here: Home / Archives for Soup

Raw Avocado Lime Soup

February 22, 2015 by Sarah

Raw Avocado Lime Soup

Raw Avocado Lime Soup

Have you ever come across raw soups and wondered about them?

They are basically like vegetable smoothies that you eat with a spoon. Many are served chilled, but you can use hot water or keep it blending in a high-speed blender (like a Vitamix) to warm it up a little. Think the idea is kind of weird? Well, sometimes it’s nice to skip the sweet that comes with a smoothie and enjoy something savory, especially if you’re looking for a lunch or dinner idea.

Raw Avocado Lime Soup

Many raw soups are blended and smooth although you can certainly incorporate ingredients at the end or after blending to make more of a ‘chunky’ soup and give it some texture.

You may blend just the vegetables (like I did in this one) to make it nut-free and not creamy. However, if you’re interested in creamer-izing your soup, just add a handful of soaked cashews to the recipe!

Raw Avocado Lime Soup

Raw Avocado Lime Soup

Raw Avocado Lime Soup
 
Print
Prep time
10 mins
Total time
10 mins
 
Author: Sarah
Recipe type: Soup
Serves: 2-3
Ingredients
  • ½ cucumber
  • 1 avocado
  • ½ red pepper
  • 1 small tomato
  • 1 cup water
  • Handful of spinach
  • 1 shallot and/or 2 green onions (depending on how onion-y you want it)
  • juice from ½ lime
  • salt and cayenne, to taste
Instructions
  1. Place all ingredients in blender and blend until smooth. You may use hot water, but I think it tastes better with room temperature or cold water.
  2. Enjoy!
3.2.2929

With love,

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Filed Under: Greens, Raw, Recipes, Vegan, Vegetarian

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My name is Sarah. This is a wellness blog where I hope to encourage and inspire you on your mission to healthier living. Read More…

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